Who is ready for a Week of Hard Labor with Sagi Kalev?
|The Beast is back with 5 new workouts that are the perfect “Whatever It Takes” complement to your training library. But this is no cakewalk. This is A WEEK OF HARD LABOR™. 5 days, 5 totally distinct and intense workouts. Each day, Sagi targets a different muscle group and takes it to exhaustion. Picnics are for Labor Day. This is about RESULTS.
Who’s it for?
• Anyone who is interested in the benefits of weight training.
After finishing up Day 1 I am LOVING it! As a women who loves to throw away some heavy weights this is what I’ve been looking for to change it up. Couple that with the meal plan and you’re ready to go!
With being in Meal Plan A I feel like I will have more than enough food to keep me satisfied and to help me build the muscle I so badly want! Are you ready for a week of Hard Labor? Email me at CoachWeisz@gmail.com subject “Beast Up!” for the details.
Check out my meal plan below and let’s get you started too! Check out the video below to see exactly what I prepped!
1 scoop Shakeology
1/2 cup mixed berried
1/4 cup zucchini
1 cup Romaine lettuce
1/2 cup shredded carrots
1/2 cup shredded zucchini
4oz grilled chicken
1/4 cup quinoa
2 tbsps vinaigrette dressing
Sagi Kalev’s signature meatballs
1/4 cup whole wheat pasta
1 cup grilled mixed veggies
2 tbsps organic pasta sauce
1 medium apple
1 tsp peanut butter
1 scoop Beachbody Chocolate Recover