My 3 favorite ways to get more veggies…AKA hide them

So we all know that we’re supposed to eat more veggies, but how exactly do we get them in?

As a busy mom and wife, I am always trying to find new ways to get more veggies in my own diet as well as my families.

So here are my top 3 tips for doing that

  1. Hide them in smoothies
  2. Hide them in omelettes, meat loaf, or burgers
  3. Hide them in sauces

Check out the video below for more details on how I do this!

 

Leave a Reply

Your email address will not be published. Required fields are marked *